About Us

Hi! I'm Kathleen, the Artist and Owner of Painted Palette - Art & Workshops. Painted Palette started simply as a way to help manage and improve my own mental health and well-being. 

I quickly realized that when I focused on being creative, putting paint on paper, and trying new ideas, my anxiety became much easier to deal with. I spent less time dwelling in my head and worrying about the bad things that could happen. Instead, I started to see all the good that can happen.

I want to share how art can be used as a powerful tool in your own mental health toolbox.